Flowing with Life’s Changes

Flowing with Life’s Changes

As you get older, you sometimes find that it gets harder to do the things you used to. Just as a beloved vehicle that's seen its fair share of freeways, drive-thru and stop-and-go traffic, the body, too — will… Read More

March 30, 2018   Post by: Debby
Spring Beginnings

Spring Beginnings

Some view the start of the new year as the time to take stock of one's life and move forward with new goals. For me, I feel that energy more in the spring. After the winter storms have passed, once we're treated… Read More

April 01, 2017   Post by: Debby