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Spring Beginnings

Spring Beginnings

Some view the start of the new year as the time to take stock of one's life and move forward with new goals. For me, I feel that energy more in the spring. After the winter storms have passed, once we're treated… Read More

April 01, 2017   Post by: Debby
Choosing Vegetable Oils Wisely

Choosing Vegetable Oils Wisely

OK, let's talk about oil. Is it good for you, bad for you? The stuff is often billed as a panacea of sorts. For example, some have been said to aid in weight loss, help prevent cancer and—when used as a mouthwash—… Read More

August 16, 2016   Post by: Debby