If you make any new year resolutions, let them contain two things: the falling in love with this earth and with yourself. -Brigit Anna McNeil  

I wish I had said this. I do feel it in my bones not just at the… Read More

As I awkwardly heaved an enormous pot of soap batter into a three foot long mold, I fell in love. I fall in love everyday with the sparkle that the universe shines upon us and here it was again. Love. As… Read More

Hi! My name is Courtney! Some of you may recognize me as a longtime local on the California coast. I am a yoga practitioner, a masseuse, a mother, a lover of nature. And I am extremely fortunate, grateful, exuberant, humbled… Read More

It's a new year and we have a new president and administration. A fresh start for the country and an opportunity to heal our deeply divided nation.

And while President Joe Biden settles into the White House,… Read More

(Picture of me ice-packing Yeti after his de-sexing surgery.)

From the skinned knees of childhood to the aching joints in our senior years, it's impossible to get through life completely unscathed.

Thankfully,… Read More