I wish I had said this. I do feel it in my bones not just at the new year, but with every quiver of energy that vibrates through my body. I hope we all play these words on a continuous mental loop well beyond January 1.
With rising threats posed by climate change, Mother Nature has never been more in need of our help. And I know it's easy to feel daunted in the face of such a massive problem, but making small, manageable changes can make a difference over time.
So, what do chickens have to do with soap and skincare? On the surface, not a whole lot, but when I came across this little video produced by the Sustainable Food Trust, I knew I had to re-post it. The chicken and farming graphics are adorable but it's the message behind the video that I think is truly worth spreading.
If you're unfamiliar with the concept of an herbal infusion, you can start by picturing a steaming cup of tea. Hot water is poured through the contents of a tea bag or strainer and the essence of the herbs are suddenly transformed into a warm beverage that carries the flavors and nutritional benefits that were packed into the dry tea leaves.
Okay, let's talk about vegetable oil. Is it good for you, bad for you? The stuff is often billed as a panacea of sorts. For example, some have been said to aid in weight loss, help prevent cancer and—when used as a mouthwash— can even fight gum disease.
Who doesn't just feel good after lighting a candle? The ambiance, that sense of focus, the warmth, the power... Maybe there's a pleasant aroma emanating. The flame's presence helps you clear your mind. The moment is made all the more special, somehow.
While the dressed up chocolate boxes we purchase for Valentine’s Day are often loaded down with not-so-good-for-you sugar, partially hydrogenated oils, artificial colors and flavors... pure chocolate, at its core, is nutrient, mineral and antioxidant-rich and can do marvelous things for your skin.
Our skin works hard to protect us from the elements so it makes sense to give it some g...
Summer is here! With it brings a different skincare regimen than chillier times.
Protecting your skin from the sun is critically important in the summer for two main reasons: the sunlight is more direct and intense (in the Northern Hemisphere, that is) and we tend to spend more time outside on warm days.
So how do we go about protecting our skin from the woes of sun damage?