the truth about shampoo
the passion behind a creation. The Peacemaker taught us about the Seven Generations. He said, when you sit in council for the welfare of the people, you must not think...
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Solutions to summer skin ailments
Let me preface this entry with the disclaimer that I am not a doctor so my advice should not be interpreted as professional medical opinion. That said, I do get...
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![Herbal infusions: Making the most of nature's gifts]()
Herbal infusions: Making the most of...
If you're unfamiliar with the concept of an herbal infusion, you can start by picturing a steaming cup of tea. Hot water is poured through the contents of a tea...
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Skin sealant for that healthy glow
What is a skin sealant? For those of you who aren't familiar with the product, skin sealants offer a light application of oils that seal in moisture while delivering beneficial...
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![YES, chocolate is good for you!]()
YES, chocolate is good for you!
While the dressed up chocolate boxes we purchase for Valentine’s Day are often loaded down with not-so-good-for-you sugar, partially hydrogenated oils, artificial colors and flavors... pure chocolate, at its core, is nutrient,...
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Determining the right moisturizer for you
Our skin works hard to protect us from the elements so it makes sense to give it some good TLC in return. After consuming a healthful, nutritious diet the next...
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![Summer Skincare Tips]()
Summer Skincare Tips
Summer is here! With it brings a different skincare regimen than chillier times. Protecting your skin from the sun is critically important in the summer for two main reasons: the sunlight is...
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